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Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138
I assist individuals explore new strategies to deal with daily life's challenges and expand good self in relationship. Like an excellent athletic mentor, I might help you and your family members discover and Create your strengths, boost flexibility and stamina as part of your relationships and create an efficient sport prepare be existing to All those you like and much better navigate lifetime's worries.
You're seeking down-to-earth, proven methods to help you tranquil and stabilize your house existence. You require somebody that gets both equally the rewards and worries of being a Mother, a person who can equip you with the best equipment to make a much more peaceful and understanding atmosphere at home, enhancing lifetime for each you and your children.
Scientific studies of DBT have documented advancement inside of a calendar year of treatment, especially in managing self-unsafe actions; Yet, men and women may well involve therapy for quite a few years.
Marriage counseling functions by teaching couples concrete skills to communicate with one another and address disagreements in wholesome methods. A experienced mental overall health Experienced operates with the two members of a pair to explore difficulties the pair may very well be acquiring and helps them develop competencies to handle these issues.
Our connections to one another and also the communities we work and play in are foundational to our health and fitness and perfectly-being. It is through relationship that we understand ourselves And just how ideal for being in relationship with Other individuals. At times, stress can threaten to overwhelm, priorities may become unclear and uncertainties can mount.
Are you presently worried about your teen? Are you currently Uncertain how to assist them overcome deep sadness or anxiety? Like a certified scientific psychologist with over eight many years of managing anxiety, despair, & trauma, I specialise in supporting teenagers & younger Older people come across their way in direction of a far more satisfying life.
I love dealing with adolescents, young Grown ups, and Grown ups who are enthusiastic and open to Checking out positives alterations to bettering their lives. I've invested the previous three yrs dealing with those that wrestle with Anxiety, Depression, OCD, and Behavioral troubles.
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Therapy manifests otherwise in each relatives; a common time frame is 12 weekly sessions, but some family members might even see advancement right after just a couple months.
Educated in the two cognitive behavioral therapy (CBT) and dialectical conduct therapy (DBT), my therapeutic method emphasizes the client’s strengths and insights and is predicated on a mix of effort and humor.
Now I hold the privilege to commit my full-time to psychological overall health counseling. My target is to help you family members and people today navigate through life's troubles.
I feel that uniqueness is energy. I customize my therapeutic method of match my unique customers with meeting their objectives given that the precedence. I at this time have in-individual and Digital soon after-faculty availability.
Will you be looking to enhance or greater understand your sexual wellness? I've about fifteen years of experience in mental wellness and also a determination to developing a safe and nonjudgmental Area for clientele to check out and tackle their sexual considerations and relationship troubles.
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